Vibe VI3 - Vibration for next level recovery and performance
Utilizing the latest research and tools for vibration self-myofascial release combined with exercise concepts developed over 3 decades of athletic training. Vibe brings you a system for resolving musculoskeletal pain, optimizing athletic movement and performance, and correcting joint and muscle imbalances
Earn .6 NASM CEUs for completing the course.
Course Description in detail
VI3 is the educational course that brings the Vibe Roller to life. THE VI3 system sequences vibration with self-myofascial release and exercise concepts to reawaken dormant muscle groups, improve joint mobility, balance asymmetries, and facilitate whole body integration.
The VI3 System can be applied to address chronic injuries, pain management, preparation for exercise and sports performance, recovery, and a host of other athletic related considerations.
The VI3 System was designed by Bill Fabrocini PT,CSCS. Motivated by a passion to share his three decades of sports medicine experience, Bill has put to together a simplistic model that can benefit medical and fitness professionals, athletes, and every day folks seeking to move and feel better
Explore the parameters of movement and better understand the foundational elements
Articulate the mechanical and neurological concepts related to muscle and fascia shortening, weakness, pain, and dysfunction
Explain and demonstrate how vibration and self-myofascial release can be utilized to affect muscle tone and length as well as influence other biological tissues
Define and explain the significance in the sequence of vibration and self-myofascial release with isolated muscle and joint mobility and whole body integrative movement
Develop programs utilizing the VI3 System to correct joint and muscle imbalances and improve whole body function
Explore the benefits of THE VIBE and the VI3 System and better understand their various applications
Who Would Benefit
Personal trainers, physical therapists, chiropractors, athletic trainers, pilates, yoga, and group fitness instructors, strength/conditioning coaches, athletic directors, athletes, patients, and those individuals seeking a guide to optimal health and body function.
Bill Fabrocini is a clinical specialist in orthopedic physical therapy and sports performance coach. He specializes in chronic musculoskeletal injuries such as hip dysfunction and back pain. During the course of his 30 plus year career he has worked with athletes of all ages, abilities, and every walk of life. He most recently served as the strength and conditioning advisor for the Guadalajara Chivas in the Mexican Professional Soccer League. In addition to his clinical practice, Bill is the coauthor of the widely acclaimed NY Times Best Selling Series, The Younger Next Exercise Program. He is also the co-founder of the company that created the TRX Rip Trainer and the designer of the original accompanying course, Postural Precision Movement. Many of his training methods and techniques have been featured in magazines including Men’s Health, Skiing, Private Clubs, and Outside Magazine. Bill is based in Aspen, Colorado.
StartSelf Myofascial Release and Vibration - The Science and Applications Part 1 (24:45)
StartSelf Myofascial Release and Vibration - The Science and Applications Part 2 (24:12)
StartSelf Myofascial Techniques With The Vibe Hex Pro Practical (63:16)
StartQuestions And Answers For Module 2 (6:50)